Prices

Initial Consultation

An initial in-depth consultation allows an insight into your day-to-day lifestyle and fitness levels. Based on this consultation, a personalised training programme can be created, giving you a benchmark from which to measure both your progression and achievement.

One 2 One Personal Training

1 hour Session                                                                                                   £60 

Cost includes parking and travel expenses to and from locations. 

Advance Block Sessions

5 sessions                                                                                                         £300

10 sessions                                                                                                       £600

15 sessions                                                                                                       £900

20 sessions                                                                                                    £1,200 

Why not save money and secure your sessions times.  

5%, 10% or 15% off block sessions.  The larger the block the cheaper the session per hour.

This also includes basic nutrition advice.

Consultation

An initial in-depth consultation allows an insight into your day-to-day lifestyle and fitness levels. Based on this consultation, a personalised training programme can be created, giving you a benchmark from which to measure both your progression and achievement.

Corporate Bootcamp Fitness

Half day training and seminar  (4 hours)                                                            £300

Full day seminar and training (up to 7 hours)                                                     £550

1 hour Bootcamp/Fitness session (group/corporate)                                           £65

Fitness Display

30 mins Fitness and dance demonstration with dancers.                                   £100

Running

1 hours session                                                                                                    £30

2:1

Stress Management and Lifestyle MOT

60 mins Stress management                                                                               £45

Full Fitness Assessment

1 hour session                                                                                                      £55

Cancellations

All sessions are required a 24 hour notice.  Otherwise, full session fee is applied. 

Refunds Policy

 All monies received for sessions are non refundable.